Meet Sara

Your dedicated partner in self transformation.

If you’re ready to dive deep into inner work and become your own source of strength, inspiration, and motivation, you’re in the right place. Together, we’ll embrace authenticity and alignment, bringing your unique vision to life.

My approach is rooted in a belief that true growth goes beyond just setting goals. While I’m naturally disciplined and self-driven, I understand that the most profound challenge we face is unfolding our identities.

It’s about breaking free from the conditioning we’ve all encountered so that we can reprogram our mindsets and shift our narratives. This inner work is essential; it brings clarity and integrity, —your compass to navigate life without losing your way.

In my coaching programs, I facilitate this transformative journey.

Goal’s achievement will come naturally because we will lay the foundation for lasting change. If you find yourself feeling misaligned, caught in the gap between your inner world and outer reality, I’m here to help.

With over a decade of experience—not just months—I’ve lived the lessons I teach.

I’ve walked the path of healing and growth, intertwining mindset and spiritual work. This journey has equipped me with the insights and tools to guide you through your own transformation.

“she remembered

who she was

and then the game changed”

— Lalah Delia

  • I became a mother for the first time in August 2020, when my daughter Liv arrived in the midst of a global pandemic. I found myself becoming a mix of the mother I aspired to be, the mother I had, and the mother I wished I’d had. It was an experience that was both intense and sweet, natural yet messy—a time of healing and reflection. It gave me the opportunity to reparent my inner child and strengthened my resolve to fully embrace my role as a coach.

    Two years later, Lara came into my life unexpectedly, turning every personal and professional plan upside down. That was the challenge: could I remain committed to my vision while preparing to welcome another child? I had to prove to myself that I was all in, no matter what.

    I studied while breastfeeding, coached clients with Lara crying in the background, and navigated sleepless nights co-sleeping with both girls. But I never—never—gave up on my vision.

    As a mother, my mission is to honor, respect, and empower the uniqueness and authenticity of my daughters. I strive to be intentional about the conditioning they’re exposed to, to witness their growth, and to be the leverage that helps them expand into their fullest potential.

  • In January 2016 I bought a one way ticket from Rome to London Stanstead. It wa my very first time in England. At the beginning I moved to Cambridge and I've been there for 3 years, then London called so clearly so I jumped to the big city life, building my personal and professional confidence, create my family and move again in Cambridgshire where I live at the moment with my other half and our two daughters. Expat life has meant to me a chance to reconnenct with myself, I left behind all the conditioning that were holding my potential back to fully express, so finally I had the opportunity to see what I was capable of, to face my fears and overcome them. It was the opportunity to unlearn who I no longer was, to become none, and again start becoming who I wanted to be. It's like reborning for the second time. It's understanding that the identity we become attached to is just something that we need to create to make sense of the world. If you change environment, your identity start to brake in thousand of pieces because it doesn't recognize itself witht the surrounding that actually built itself on. It's a very empowering, healing and uplifting experience. So powerful that I simply couldn't go back.

  • I had to create this role entirely from scratch. Coming from a family with different professional backgrounds, I felt a growing desire to build something uniquely mine—something impactful for others. That desire became impossible to ignore

    Realizing, at 40, that my journey was leading me to entrepreneurship was both shocking and transformative. Bringing my services, brand, and message to life was no small feat—it’s an ongoing process of growth and discovery.

    I’m deeply grateful for the brilliant women, men, coaches, and mentors I’ve encountered, both online and in person. They’ve been like lighthouses, guiding me through the uncharted waters of the business world.

  • I've an inherent ability to understand others, reading and managing energies. This gives me the wisdom to guide people in the most efficient use of their energies, gift and talents. I’ve got the natural ability to recognize others potential and talent. My energy is one of my top priorities and I am committed to protect and nourish it, in order to work and deliver in a sustainable way, that uplift myself and people that work with me.

my coaching frameworks


intuition

Learn to trust your internal compass, guiding you toward what truly serves your best self.

identity

Uncover the authentic you beneath sociatel expectations and embrace your true identity with confidence.

narrative

Transform the stories you tell yoursefl, taking charge of your narrative to become the author of your life.

mindset

Shift your mindset from limitation to possibility, allowing your brain to become a powerful ally in your growth journey.


energy

Recognize the energy within you and in your surrounding, and learn how to influence it to create the life you desire.

vision

Bring your future to life, creating a compelling vision that motivates you and serves you as roadmap to take inspired actions.


let’s work together

certifications

Bachelor Degree in Political Science - Bachelor Degree in Business - ICF certified Personal Performance Coaching Diploma -

Specializations: Positive Psychology, Trauma-informed coaching, Personal and Corporate Wellbeing, NLP, Visualization techniques, and Shadow Work.

When I am not coaching or parenting you would likely find me outdoor for a run or walk, exploring indipendent british cafe and bakery, drinking flat whites, on a train for a solo day travel, people watching, losing track of time in a bookshop, making sourdough for a saturnay night pizza, baking cakes for my family, reading, studying, watching inspirational series on Netflix, drinking hot cocoa on the sofa, meditating, playing board games and solitaire, puzzle and jigsaw, at the local market buying crystals, visualizing my future and practicing stillness.

life